Posts from the ‘Uncategorized’ Category
March 22nd, 2017
I’m Joyfully – and Unexpectedly – Whipping My Mind, Body and Spirit Into Shape
Not long ago, my hubby and I were watching Big Little Lies on HBO. In one scene, the yoga teacher, Bonnie, was leading the class through a very un-yoga-like routine that looked like a combination of kickboxing, aerobics and something a hipster might do in a trendy dance club on a Saturday night.
“What is that?” I said to my husband. “I want to do that!”
As soon as the show ended, I prowled the Internet. Google quickly told me the graceful, groovealicious class was Nia, a yoga-cardio-dance workout that combines 52 official moves designed to gently and joyfully whip your body, mind and spirit into shape. A few keystrokes later, I found a local studio called MoveMe offering Nia (which stands for Neuromuscular Integrated Action), and I signed up for a class.
March 16th, 2017
I’m Knitting and Purling To Protect Reproductive Rights
It’s official: I’m a Mad Hatter.
Last week, I joined a group of local ladies who are knitting and purling for political resistance. Led by an inspired first-time activist name Lila, we’re raising money – more than $4200 and counting – for Planned Parenthood, the ACLU and other like-minded organizations by making pink pussy (cat) hats by the dozens.
For the price of materials ($6) and a $30 donation, you, too, can be the proud owner of a hat that’s hand-knitted with love – and purpose. Read more
March 9th, 2017
Immigrants I Love
My father-in-law, Julian, is an endocrinologist who ran his own practice for 40 years. Now 85, he still attends yearly conferences and reads all the current medical journals. At an age when most men have long since traded their daily grind for a relaxing retirement, Julian commutes an hour each way to his part-time job as a doctor at a New York state prison. Read more
March 1st, 2017
@realDonaldTrump, Make My Brakes Great Again!
My safety and security is at stake!
CONGRATULATIONS! In your speech to Congress, you exceeded presidential expectations – which have never been lower! No wonder you’re still GLOWING after acting “presidential” for a whole hour! (I thought “presidential behavior” was just part of Being President! Dumb!) Read more
February 22nd, 2017
Right Brain or Write Brain? Either Way, I Let It Lead The Way
Recently I sat down at my computer thinking about a conversation about online education I had with a neighbor, which led me to search YouTube for videos about editing and writing. Next thing I know, I’m remembering my favorite high school A.P. English teacher and trying to recall whether she wore black and white saddle shoes or red Converse high-tops. Read more
February 17th, 2017
Ab Fab? Try Ab Flab
The world is in turmoil. It’s the perfect time to write an open letter to my tummy.
Why, hello, Belly Fat.
I haven’t seen you ‘round these parts lately. My, you’re soft and jiggly. Where ever did you come from?
Hold on. I do remember you. You hung around for a good long time after I gave birth, especially the second time. Eventually, though, you kind of disappeared. In fact, I was confident I’d seen just about the last of you. I was pretty determined to keep you at bay, so I was diligent about doing crunches and lifts at the gym. Read more
February 9th, 2017
In Troubled And Troubling Times, I Turn To A Dear Old Friend: NPR
I’ve listened to National Public Radio for so long it has become a part of me on a cellular level. When I hear the theme music for “All Things Considered,” my reaction is multisensory. At once, I’m transported back to 1979, one of several years my family and I spent on sabbatical from New Zealand, living in a little red cottage we rented from my grandmother in rural, northern Vermont. Read more
February 1st, 2017
Sharing Sound Advice From A Teenage Activist
Every summer, my family and I visit relatives in Rutland, Vermont. Located near the center of the Green Mountain State, Rutland has roughly the same population as my home town of Mill Valley, with about the same number of public schools. Now Rutland has something Mill Valley doesn’t: Syrian refugees. Nine, to be precise; five children and four adults. Read more
January 25th, 2017
The Girls and I want to share a few thoughts about mammograms
The friendly reminder from my doctor’s office came by email: Time to schedule your mammogram!
You know the belief that women are biologically programmed to forget the pain of childbirth so they’ll reproduce again? I think the same rule applies to mammograms. Thanks to this week’s appointment, the memories all came rushing back. Read more
January 19th, 2017
Buyer’s Remorse (A Strange But True Tale)
A while back, feeling indulgent, I bought a Groupon for a facial at a nearby salon I’ll call Sheila’s Skin Care. I envisioned 90-minutes of bliss: massage, moisturizer, steam, the works. I arrived a few minutes early and found the salon empty, except for one woman sitting in the chilly, dark room, peering at a magazine. From the back, through a closed door, I could hear a loud phone conversation taking place. Sheila’s voice was rough, like shredded wood, the voice of a hard-living woman who didn’t put up with any nonsense. From the sound of things, there was nonsense afoot. Read more